JM SELF PROTECTION
GO HOME SAFE!
Jonas METHOD
THE METHOD IS BUILT ON TWENTY YEARS PROFESSIONAL AND TEACHING EXPERIENCE.
THE SYSTEM
JM is a self-protection system
complete educational program
THE TECHNICAL REPERTOIRE
based on natural reaction and personal conditions 6 separated levels of topics from the basic till the special close combat skills
PHYSICAL AND MENTAL TRAINING
prepare you for the dangerous situtations
YOU GET ANSWERS FOR THE EVERYDAY CHALLANGES
the major aim of the system to develop the self-protection skills through the training you will get better in specific fields
IT'S A SPECIAL THINKING WAY
simple, effective, customizable
YOU WILL GET BETTER IN SPECIFIC FIELDS
- stress tolerance
- problem solving skills
- decision making skills
- condition
- endurance
- faster recover process
JM
THE METHOD
JM IS:
- aim-oriented
- analytical
- adaptable
- developing concept
THE METHOD HELPS YOU:
- to understand the problems
- find the solutions
- apply the self-protection and surviving tactics
- assess the possibilities and choose depend on the circumstances
- develop the suitable reactions
- increase the learning process
- put the learned informations to the skill level
Previous
Next
Motto of JM
SIMPLIFY!
For a clear problem it has to give a simple, clear answer. Only this can work in a stress situation.
For this it’s needed the required thinking way. That is learnable.
And the training method that helps you to get it fast and effectively.
Atilla Jonas
CHIEF
about us
Hungarian self defense team.
Map
Location name
KE2 GYM
1046 Hungary, Budapest, IV., Kiss Ernő utca 2.
Phone
+36 70 341 5688